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Hosted by POST + Monique Herzig, of Alchemy Slow Living
Thursday, February 27th from 6pm to 9pm
Join us for an evening of nature and pleasure - bringing the outdoors in - with scent, ritual, hydrotherapy, and self care.
Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. The idea is simple: if a person simply visits a natural area and walks in a relaxed way there are calming, rejuvenating and restorative benefits to be achieved.
This is an interactive conversation about the science of creating a wellness by engaging with nature. Applying folk wisdom and science to ‘bring the outdoors’ home through scent and bath salts.
Each student will create a customized jar of bath salts and a fizzy foot soak to take home. Perfect for gifting or enjoying yourself!
About the instructor:
Monique Herzig, the Creative Director and owner at Alchemy Slow Living Studios literally majored in ‘Leisure’. A firm believer that we are more contented when we engage our senses and become protagonists in our own story, Monique is an advocate for a Slow Living Lifestyle. Since the early 1990s she has been developing plant-based skincare and synthetic free fragrances. Monique’s facilitation style is open, engaging, and encourages active participation.
+ No experience necessary.
+ This class is appropriate for ages 14 and over.
+ All tools/supplies/materials will be provided.
+ Refreshments will be served.
+ Space is limited so please register soon. Popular classes sell out quickly.
POST Workshop Details:
+ All workshops are held at POST, located at 14500 Kercheval Detroit, MI 48215
+ On-street parking is free and plentiful. Our exterior is well-lit and secure.
+ Please arrive on time or a little early to settle in before the class begins. The shop will be open for browsing and buying.
+ Let us know if you have a need for any accommodations that we can plan for in advance. Although we have 2 small steps at the front entry, our side door is wheelchair accessible. Our workshops are held in a production studio setting, but we will attempt to make the space functional for those with physical limitations, special needs, severe allergies, etc. Please be in touch if you have any questions.
+ Upon arrival, please check in with POST staff. All participants will be required to sign a liability waiver prior to the workshop. POST assumes no liability for accidents or injuries. Create at your own risk.
+ All are welcome here. This is a safe space for learning, creating, and connecting. Bigotry, misogyny, rude/inappropriate behavior will not be tolerated.
Workshop registration fees are not refundable. If you need to cancel, please let us know as soon as possible. Seats are limited and the projects/materials are carefully planned to accommodate a certain number of students. If you cannot attend and you give us at least 7 days notice, we will issue a credit for the full amount of your registration fee. The credit may be applied towards a workshop of your choosing. The credit is good for a one-time transfer and will expire 90 days after the original workshop date.
If you do not provide us with 7 days notice before canceling, you will not be given a credit however, your seat may be transferred to a friend. Please let us know if someone will be coming in your place.
If a workshop is cancelled by POST for any reason (weather, illness, etc) we will contact all students and issue refunds for the full amount of the registration fee.
Everything we sell is either made by or curated by Mutual Adoration. We proudly sell handmade gifts, furniture, housewares, and accessories, all made by hand by a variety of independent brands.
Join us for a workshop at our flagship store, POST!
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